REFLEKSIE NA DIE OLIMPIESE SPELE

Yvonne Velthuysen • September 2, 2024

Menige Suid-Afrikaner het vasgenaal gesit voor die televisie tydens die Olimpiese Spele in Parys vanjaar.


Ons het ons ingeleef en die hoogtepunte en laagtepunte van atlete meegemaak, die blydskap asook die hartseer en teleurstellings.


Ons besef wat dit die atlete gekos het om net daar te kon wees. Vier jaar se voorbereiding en ongelooflike harde werk vir een wedloop of item.


Ek was bevoorreg om hierdie Olimpiese Spele persoonlik mee te maak in Parys, aangesien my dogter Suid-Afrika verteenwoordig het in die driekamp kompetisie.


Graag deel ek my ervaring , observasie en lesse wat ek hieruit geleer het. Meeste van dit kan ons toepas op die lewe in die algemeen maar ook op ons beleggingsstrategie.


  • Tyd – dit neem soms jare om jou doelwit te bereik. Soms, soos in my dogter se geval 22 jaar.


  • Toewyding – slaap, eet en leef jou doel.


  • Dissipline – doen elke dag wat jy moet doen. Moenie kompromië aangaan nie.


  • Fokus – weet wat jou doelwit is en werk elke dag daaraan.


  • Opofferings – daar is baie dinge wat op jou pad kom waarvoor jy “nee” sal moet sê. Dis nie maklik nie.


  • Span – kry ’n span wat jou ondersteun en van advies kan voorsien, aanspreeklik hou, moed inpraat en wat in jou glo.


  • Finansies – dit kos ’n fortuin om jou droom te bereik. Veral in Suid-Afrika. Probeer hulp kry van borge.


  • Onsekerheid – dit is moeilik om te presteer as daar onduidelikheid is oor wat van jou verwag word en wat jy moet doen. Om dit te oorkom verg ’n baie sterk persoon met ’n onwrikbare karakter.


  • Ervaring – geniet alle fasette van die pad na jou doelwit toe. Leer en pas dit toe soos jy aangaan. Daar sal hoogtepunte en laagtepunte wees. Daar sal uitdagings wees. Jy sal bo uitkom.


  • Geloof - glo in God. Hy loop elke tree saam met jou en Hy sal jou nooit verlaat nie.


  • Balans – wanneer ’n mens kyk na bogenoemde punte asook wat dit van ’n mens verg om te kwalifiseer vir die Olimpiese Spele, lyk balans maar
  • moeilik, maar dit is belangrik.


  • Sukses – dit is anders vir elke persoon. Ek glo dat jy sukses bereik het wanneer jy vrede en aanvaarding ervaar. Wanneer genoeg, genoeg is.


  • “DIE DAG” - so, jy het 4 jaar voorberei vir “die dag”!? Dit kan goed gaan of dit kan minder goed gaan, op “die dag”. Was dit ’n mors van tyd en geld? Nooit nie. Alles wat jy geleer het op die pad soontoe gaan jy vir die res van jou lewe gebruik en sou jy ’n minder goeie dag op “die dag” gehad het, onthou al die hoogtepunte en goeie tye op die pad soontoe en weet dat daar is lewe na “die dag”, dis jou keuse!


Wat het bogenoemde te doen met beleggings? Tyd in die mark is baie belangrik. Bly gefokus, wanneer dinge moeilik gaan hou aan met jou bydraes. Wanneer markte wisselvallig is, bly by jou beleggingsstrategie. Wanneer markte af is en jy moet aftree, “die dag” byt vas. Môre is nog ’n dag. Moenie paniekbevange en emosioneel raak nie. Werk saam met jou beleggingsspan. Weet


dat hulle jou by jou einddoel sal kry. Weet dat hulle die ervaring het. Weet dat hulle suksesvol is. Sterkte vir die pad vorentoe. Daar is lewe na die Olimpiese Spele.


By Geo Botha December 4, 2025
I recently signed up for one of my bucket list items, the demanding Comrades Marathon. It’s something that I always had in the back of my mind, and I said to myself that if I ever where to take on the 87km beast, I am going to be prepared. So, as I successfully entered and received my number, I immediately did 2 things: 1) I got a coach: Someone who is experience and can guide me week by week, month by month leading up to the Ultra Marathon 2) I got a training partner : After using all my persuasion skills, I convinced a friend to join me on this journey. Not only for the comradery, but more as an accountability partner, to make sure I show up for training even though I might not feel like it For many of us, we want to make sure 2026 is our best year yet, not just physically, but financially as well. How can we be more productive and make more money or at least manage it better? In his Book Atomic Habit, James clear writes about the ‘Commitment device’ in chapter 14. A Commitment device, also referred to as the ‘ Ulysses pact’ is a choice you make in the present, that controls your actions in the future. It is a way to lock in future behaviour, bind you to good habits and restrict you from the bad ones. Some examples include: - Eating out of smaller plates – to limit calorie intake. - Unsubscribe to emails and apps – to waste less time - Setting up an outlet timer, to cut off the Wi-Fi at 9pm per night - to limit social media or series binging. - Keep your phone in another room when working – to avoid distractions When it comes to your finances here are a couple of things you can try to make 2026 you most financially rewarding year yet. - Automate your investments: Remove the temptation to spend your money by setting up debit order for the money to be invested as soon as it hits your bank account - Appoint a financial partner – this can be an advisor, friend or spouse: his person must be strict and diligent and keep you to your goals. Schedule quarterly calls to go through your investment accounts to see how much it has grown - Buy groceries only twice a week: We almost always buy things we don’t need – limit your number of visits to the store - Let you partner hide your credit card during the week and have an x amount of cash available. This might sound harsh but can be extremely effective as we swipe or tab often without thinking. There’s so many examples of how we can adjust our behaviour by setting up ‘ Commitment devices. I’d like to hear your favourites so please send them through to geo@bovest.co.za and let’s help each other to make 2026 memorable and profitable. Geo Botha CFP® Marketing Director
By Yvonne Velthuysen December 4, 2025
Dearest clients and colleagues. While I was contemplating about this month’s topic, I felt led to share the following testimony with all of you. I really hope it will encourage you and call you to action. Before I begin, I am sure you will get enough information about the markets and politics from my colleagues, so I am happy to divert and continue my story. Just a bit of background. I have been on diamond Vitality status with Discovery for many years. I have faithfully done my yearly check ups every year and also the specific tests that Discovery requests. I slipped up after Covid with my mammogram and pap smear and I didn’t know I had to do a colonoscopy. Just before my birthday in July, I had severe stomach pain. I am not a person who likes to visit a doctor but here I certainly learned a lesson. If you have pain, your body is telling you there is something wrong, so don’t be tough, just go and check it out. I was diagnosed with colon cancer. EVERYTHING changes in an instant. The way you look at life, your values, how you see people, your relationship with your Creator and Saviour. Everything happened so fast and I had to go in for major surgery. After 10 days in ICU, fighting for my life and a couple more days in the surgical ward, I was discharged. So many things were going through my mind. Will I see Christmas again? Will I ever be strong enough to enjoy life again? Will I see my children and grandchildren again? Will I have to go for chemotherapy and radiation? Doubt and fear started to slowly enter my mind. The battle is in the mind. Then breakthrough! My tests came back and I was clear. No cancer in my body. Surgery was successful. Oncologist was happy. I do have to be monitored regularly, but praise God? Here I must elaborate. I have a strong support group who carried me in prayer. I have faith in our Almighty God who still heals today. Bovest as a company also supported me phenomenally. Thank you to all 🙏  My message for all of you is the following: please go to the doctor if you have pain or discomfort. Please do your mammogram, pap smear, prostate and colonoscopy tests regularly. Prostate test now is just a blood test. Please make sure your severe illness and income protection cover is in place. You really need it. Speak to your advisor about it. Don’t be like an ostrich, prevention is far better than cure. Surround yourself with positive people. Spend time in the Word. It is alive and it is healing to your body, soul and spirit. You are welcome to reach out to me anytime. May you have an amazing 2026 and please look after yourself. Kind regards Yvonne